Birdwatch Note Rating
2024-10-19 11:08:39 UTC - NOT_HELPFUL
Rated by Participant: 66F61468E19541EB3FD70CEE84E1DA9A3C7ACF091F9A99A143BD3E0BA2314666
Participant Details
Original Note:
The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
All Note Details