Birdwatch Note Rating
2024-10-10 02:26:21 UTC - NOT_HELPFUL
Rated by Participant: 42732706019E05F9FCA8DF5A0E3E2C8C99EFC257E63C2D45E845864B0B2D7FE6
Participant Details
Original Note:
The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
All Note Details