Birdwatch Note Rating
2024-02-17 00:14:33 UTC - NOT_HELPFUL
Rated by Participant: 3CBBD777DB3BD3C481F5F2128B2FA0C4E7CC113F946F433DDC466FF1E58D277B
Participant Details
Original Note:
The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
All Note Details