Birdwatch Archive

Birdwatch Note Rating

2023-11-16 12:15:27 UTC - HELPFUL

Rated by Participant: 3C24DD8CB1AD48565B4E2F0C7946384AF179C3B9D5E60A0053C8F76439A93651
Participant Details

Original Note:

The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

All Note Details

Original Tweet

All Information

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