Birdwatch Note Rating
2023-10-14 12:18:11 UTC - NOT_HELPFUL
Rated by Participant: 2CEED1569117AACE95F09A79D0CE269986C2491C81D8D0C97EAE7DC20983FAB0
Participant Details
Original Note:
The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
All Note Details