Birdwatch Archive

Birdwatch Note Rating

2023-11-04 01:06:02 UTC - HELPFUL

Rated by Participant: 0F44EBEB519364679828F1F0E1AC49C4AF5CB2803CCFF5FE8020D9974DBEBC9B
Participant Details

Original Note:

The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

All Note Details

Original Tweet

All Information

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  • helpfulnessLevel - HELPFUL
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