Birdwatch Note Rating
2023-09-22 17:31:34 UTC - HELPFUL
Rated by Participant: F05DF3695D123B7073FB738483EE9EF36871DA6C3BEDFEE1CF06BA3039E8A564
Participant Details
Original Note:
Vegetables aren't good for you; they're great. They supply necessary vitamins A and C, dietary fiber, folate, and potassium. And, increased vegetable intake broadly improves cardiovascular health, gastrointestinal function, diabetes risk, and vision. --- https://www.myplate.gov/eat-healthy/vegetables#:~:text=of%20Vegetable%20Table-,Why%20is%20it%20important%20to%20eat%20vegetables%3F,provide%20nutrients%20vital%20for%20the%20health%20and%20maintenance%20of%20the%20body.,-Previous https://www.healthline.com/nutrition/10-nutrients-you-cant-get-from-animal-foods https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/ https://ask.usda.gov/s/article/Why-is-it-important-to-eat-vegetables
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