Birdwatch Archive

Birdwatch Note Rating

2023-09-21 17:44:27 UTC - NOT_HELPFUL

Rated by Participant: BE2C03929882E8CF76FFCFF69241D3458CF5117E567E02B728F78E695248DDBE
Participant Details

Original Note:

A study of 40 obese women over 12 weeks found that resistance training of the abdominals had no effect on belly fat loss. Localised fat burning with targeted exercise is a myth. Medical consensus is that aerobic exercise, nutrition and lifestyle change are effective. https://www.medicalnewstoday.com/articles/322345#: https://www.healthline.com/nutrition/targeted-weight-loss#

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Original Tweet

All Information

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  • helpfulnessLevel - NOT_HELPFUL
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