Birdwatch Note Rating
2023-08-23 11:11:37 UTC - HELPFUL
Rated by Participant: E7B803A165E4D83B3CFAEE6BEAB4547C5C5728E3B702F49A8CDE610A6153A377
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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