Birdwatch Note Rating
2023-08-23 12:01:16 UTC - HELPFUL
Rated by Participant: C58008E0C646BED489070BBAA460ECC4D06EF04B5C0DAB75AF06A00B0522F2D7
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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