Birdwatch Note Rating
2023-08-23 17:28:20 UTC - HELPFUL
Rated by Participant: C0DA0E1225995F1773D4CDF8D1BD8BB52A242F9478D0896DFDF73F8ED431A17A
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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