Birdwatch Note Rating
2023-08-23 16:18:43 UTC - HELPFUL
Rated by Participant: BA518E7D469AEC249DFEE4F9067E5EA613950FC01098D76A7B08DA867D9B05F1
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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