Birdwatch Note Rating
2023-08-23 14:05:28 UTC - HELPFUL
Rated by Participant: AFBB7134D3FF6444F5C8CDE879FB107E533652D42F928BAC57A630DDC4B796B0
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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