Birdwatch Note Rating
2023-08-23 17:20:21 UTC - HELPFUL
Rated by Participant: A2B8AE45CC8FDD5703D1CA76B7D7CB54A5472C195A95743F032E826D9A288455
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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