Birdwatch Note Rating
2023-08-23 14:22:25 UTC - HELPFUL
Rated by Participant: 9B0AAAE2BDE5D7D335623FE80A30C541A63EF3D2BEE9B312F7598B9999DA8E7A
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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