Birdwatch Note Rating
2023-08-23 11:30:01 UTC - HELPFUL
Rated by Participant: 701A1E8A0953D004DB93D3BE32B54D5389B8DB21630C949D8A6A0BBD25EAF978
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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