Birdwatch Note Rating
2023-08-23 11:24:52 UTC - HELPFUL
Rated by Participant: 5F3E12B4593FC44DC250FE54005E37B4C0729940DFA8373461D8F4A603B10889
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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