Birdwatch Note Rating
2023-08-23 11:57:16 UTC - HELPFUL
Rated by Participant: 189BBACA3256B7DF91FC4DAB964E4CB517FA1F057D1C0BCE9F5DB71E262E1AA8
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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