Birdwatch Note Rating
2023-08-23 09:34:08 UTC - HELPFUL
Rated by Participant: 131470DABEA5C1C85AF1E7A5FBB1CEBDC6D250BB944703337C85C558C2C6069B
Participant Details
Original Note:
A 900-calorie-a-day diet will lead to malnutrition if followed for an extended period. Eating less calories then your body needs can effect bone growth, fertility and immune system. Recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men. https://www.healthline.com/nutrition/calorie-restriction-risks https://www.nhs.uk/common-health-questions/food-and-diet/what-should-my-daily-intake-of-calories-be/
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