Birdwatch Archive

Birdwatch Note Rating

2023-08-23 03:26:05 UTC - NOT_HELPFUL

Rated by Participant: B9A70F0BAD51B6C11CC835DA3E774F38A31CB7719E606834F418E020011CE85E
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Original Note:

If you consume more calories than you need, know as a calorie surplus, you will gain weight. You can still get fat from eating 20,000 kcal a day, whether they be apples or fried chicken. It's called "portion size". https://www.nhs.uk/better-health/lose-weight/healthy-eating-when-trying-to-lose-weight/

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