Birdwatch Archive

Birdwatch Note Rating

2023-08-22 21:08:48 UTC - NOT_HELPFUL

Rated by Participant: 4B5F3879B580E4D9780369A43ED20E481E61BD8EC7D31EB365F24315D699BF77
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Original Note:

If you consume more calories than you need, know as a calorie surplus, you will gain weight. You can still get fat from eating 20,000 kcal a day, whether they be apples or fried chicken. It's called "portion size". https://www.nhs.uk/better-health/lose-weight/healthy-eating-when-trying-to-lose-weight/

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