Birdwatch Note Rating
2023-08-07 01:30:35 UTC - HELPFUL
Rated by Participant: AD2DB85BDA07BCF52C7FBCE7EFBCFAAD8581AA6E638238D5546A109842FE4B37
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Original Note:
The term "animal foods" may be taken to mean meat and fish. In fact, eggs and milk are important sources of vitamin B12 too. Indeed, B12's bioavailability is about three times higher in dairy products, It is vegan diets, rather than vegetarian ones that risk deficiencies. https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
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