Birdwatch Archive

Birdwatch Note Rating

2023-07-31 14:04:58 UTC - HELPFUL

Rated by Participant: D929B80B5FF339ADA3FC081819C60FFEC537198A452CBFF5D2E3B5BEDA8D1982
Participant Details

Original Note:

Cardio is still superior for fat loss. A combination of resistance training and aerobic exercise is the most effective way to improve your overall health, and improve body composition. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322789/

All Note Details

Original Tweet

All Information

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