Birdwatch Note Rating
2023-07-12 23:26:13 UTC - SOMEWHAT_HELPFUL
Rated by Participant: B5204E3854D7B0920A331B40CA75E77938DA3124648EBDCD107DC698EAA8419A
Participant Details
Original Note:
"Strength training can slow, arrest or even reverse many of the degenerative effects of aging: loss of muscle and strength, brittle bones, floppy ligaments, dysfunctional joints, and the decline of mobility and balance." - The Barbell Prescription, Jonathan M. Sullivan, M.D https://www.greysteel.org/the-barbell-prescription
All Note Details