Birdwatch Note Rating
2023-06-19 12:38:59 UTC - HELPFUL
Rated by Participant: 14398558EF35D35E3C63E83C901E0060978707213406DD322013345CA29BE32A
Participant Details
Original Note:
&hyphen-minus;1 to 6 hours long "fasting" is more akin to avoiding snacking than fasting in a medical way -There is some evidence that suggests fasting may benefit fitness and mental performance. But most of the research so far has been done on animals -Seek advice from a physician for more https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3680567/
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