Birdwatch Note Rating
2023-05-11 16:15:21 UTC - HELPFUL
Rated by Participant: B3B0CD6651248425DBB4818B76133386DB4B1A0F62860AB8F1D8BF6D8043768F
Participant Details
Original Note:
There are 2 types of Carbohydrates: Simple and Complex. Complex carbs are found in fruits, vegetables, and grains. Simple carbs are found in processed, refined, sugary foods. Complex carbs provide energy, protect against disease, and control your weight. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/carbohydrates https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/carbohydrates/art-20045705
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