Birdwatch Note Rating
2023-05-10 04:43:14 UTC - HELPFUL
Rated by Participant: 7DAF7E766C91C4681BD9E35A65ED1244CD021FD7E551BF6AB85D6DF31D7EAC10
Participant Details
Original Note:
There is not enough research to prove one way or the other. While it is generally known eating one egg a day is fine for your body, eating more than 6-7 a week may increase certain health risks linked to cholesterol. https://www.heartfoundation.org.nz/wellbeing/healthy-eating/nutrition-facts/eggs-and-cholesterol https://www.healthline.com/nutrition/how-many-eggs-should-you-eat https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/expert-answers/cholesterol/faq-20058468
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