Birdwatch Note Rating
2023-03-31 16:58:34 UTC - NOT_HELPFUL
Rated by Participant: DCDEE6C4DCD3F34F2F8A8828C56C3D5B8D4FD2E2C5DA9D4461DDA1B5EAE23087
Participant Details
Original Note:
Sugar should be limited, but it’s an overreaction to call it slow poison. Many fruits have more sugar than 1 donut. Some studies show that there is no difference between the sugars themselves whether they’re natural or added and that the benefits are from the fiber not sugar. https://sitn.hms.harvard.edu/flash/2015/natural-and-added-sugars-two-sides-of-the-same-coin/
All Note Details