Birdwatch Note Rating
2023-04-01 14:23:13 UTC - SOMEWHAT_HELPFUL
Rated by Participant: 2083368310C9B380A08E2320DAFD7234BD3B419680789F36F461D7465D0F7DA0
Participant Details
Original Note:
Sugar should be limited, but it’s an overreaction to call it slow poison. Many fruits have more sugar than 1 donut. Some studies show that there is no difference between the sugars themselves whether they’re natural or added and that the benefits are from the fiber not sugar. https://sitn.hms.harvard.edu/flash/2015/natural-and-added-sugars-two-sides-of-the-same-coin/
All Note Details