Birdwatch Note Rating
2023-03-31 15:05:41 UTC - SOMEWHAT_HELPFUL
Rated by Participant: 194E657ACC3C5A7882B68F36F22447305592AE9A89D72778CFBF7686B0456B63
Participant Details
Original Note:
Sugar should be limited, but it’s an overreaction to call it slow poison. Many fruits have more sugar than 1 donut. Some studies show that there is no difference between the sugars themselves whether they’re natural or added and that the benefits are from the fiber not sugar. https://sitn.hms.harvard.edu/flash/2015/natural-and-added-sugars-two-sides-of-the-same-coin/
All Note Details