Birdwatch Note Rating
2023-03-30 15:34:05 UTC - HELPFUL
Rated by Participant: ACCF4A514E40BB3DFE348CD45245CCF09031A17589A43D8ACB83531ED31FC9AD
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Original Note:
All Carbs are a sugar or made of sugar molecules. Peer review scientific Journal Cell suggests high carb extends life. https://www.medicalnewstoday.com/articles/longevity-diet-more-carbs-fasting-and-less-protein However, excess sugars per serving cause glucose spikes & fat gain. Processed foods, added sugars, sweeteners & high fructose corn syrup are also unhealthy.
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