Birdwatch Note Rating
2023-03-29 15:46:10 UTC - HELPFUL
Rated by Participant: 80123CE9DE90F0ACCBDF2F942D85493A8FDACF3EFA7921B16CB291EC3778F860
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Original Note:
All Carbs are a sugar or made of sugar molecules. Peer review scientific Journal Cell suggests high carb extends life. https://www.medicalnewstoday.com/articles/longevity-diet-more-carbs-fasting-and-less-protein However, excess sugars per serving cause glucose spikes & fat gain. Processed foods, added sugars, sweeteners & high fructose corn syrup are also unhealthy.
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