Birdwatch Note Rating
2023-03-30 16:21:39 UTC - HELPFUL
Rated by Participant: 7C318A55DA967AF307404F852FA3E254598BEE744D950C842E03E0C6CD019D14
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Original Note:
All Carbs are a sugar or made of sugar molecules. Peer review scientific Journal Cell suggests high carb extends life. https://www.medicalnewstoday.com/articles/longevity-diet-more-carbs-fasting-and-less-protein However, excess sugars per serving cause glucose spikes & fat gain. Processed foods, added sugars, sweeteners & high fructose corn syrup are also unhealthy.
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