Birdwatch Note Rating
2023-03-29 05:17:44 UTC - HELPFUL
Rated by Participant: 4F2235FBFA0C574D9E9B59BE5E8792E3EE93FBA640BE873BE1FEB6DE9BB3A1EF
Participant Details
Original Note:
All Carbs are a sugar or made of sugar molecules. Peer review scientific Journal Cell suggests high carb extends life. https://www.medicalnewstoday.com/articles/longevity-diet-more-carbs-fasting-and-less-protein However, excess sugars per serving cause glucose spikes & fat gain. Processed foods, added sugars, sweeteners & high fructose corn syrup are also unhealthy.
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