Birdwatch Note Rating
2023-03-28 20:31:14 UTC - HELPFUL
Rated by Participant: 212503408C29911781A8C55AAD4F01BD9B73CBFE60AD39EAFF379F62860D4300
Participant Details
Original Note:
All Carbs are a sugar or made of sugar molecules. Peer review scientific Journal Cell suggests high carb extends life. https://www.medicalnewstoday.com/articles/longevity-diet-more-carbs-fasting-and-less-protein However, excess sugars per serving cause glucose spikes & fat gain. Processed foods, added sugars, sweeteners & high fructose corn syrup are also unhealthy.
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