Birdwatch Note Rating
2023-03-28 22:30:20 UTC - HELPFUL
Rated by Participant: 1EB954D3BDD5E1A667AF11D30EFE11B8D1BAA9DB3E5755B703B77538EC873D1F
Participant Details
Original Note:
All Carbs are a sugar or made of sugar molecules. Peer review scientific Journal Cell suggests high carb extends life. https://www.medicalnewstoday.com/articles/longevity-diet-more-carbs-fasting-and-less-protein However, excess sugars per serving cause glucose spikes & fat gain. Processed foods, added sugars, sweeteners & high fructose corn syrup are also unhealthy.
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