Birdwatch Note Rating
2023-01-24 07:15:04 UTC - HELPFUL
Rated by Participant: 0658008DDEFFD9EACB4E0D95BD3E4729AFE18F701C4C0146D85D3FCEF01247A3
Participant Details
Original Note:
Human beings naturally achieve balance of their water and electrolytes. For humans, this is accomplished through natural thirst and many organ functions. Apart from illness, exercise, excessive sweating, and high heat, no specific electrolyte intake is strictly necessary. https://www.healthline.com/nutrition/electrolyte-water#electrolyte-vs-regular https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4422250/
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