Birdwatch Note Rating
2021-02-15 00:44:46 UTC -
Rated by Participant: 27C2CE23A68F32F61C3B361C39E358AD
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Original Note:
You should not take the highest strength you can find. The recommended daily amount of vitamin D is 600 IU. Taking too much can result in hypervitaminosis D, "a rare but potentially serious condition that occurs when you have excessive amounts of vitamin D in your body": https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-d-toxicity/faq-20058108
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