Birdwatch Archive

Birdwatch Note

2025-05-02 01:22:43 UTC - MISINFORMED_OR_POTENTIALLY_MISLEADING

Gummy bears are made with glucose, a fast-acting carb that gives runners a quick energy burst during a marathon. While “sugar crashes” are often exaggerated, moderate sugar intake during endurance events helps sustain energy during a race; Obviously in moderation. https://run.outsideonline.com/nutrition-and-health/replace-gels-with-halloween-candy/ https://www.hancockhealth.org/2023/10/is-candy-really-a-workout-villain/ https://khushbushah.substack.com/p/why-marathon-runners-cant-stop-eating

Written by 16DFDE0A3E8003474BCB271F459A3E6EEE5499E59F10790E5CEC7E6A2C8AAFD7
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• noteId - 1918113892405788784
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• noteAuthorParticipantId - 16DFDE0A3E8003474BCB271F459A3E6EEE5499E59F10790E5CEC7E6A2C8AAFD7
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• tweetId - 1918029776864067809
• classification - MISINFORMED_OR_POTENTIALLY_MISLEADING
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• harmful -
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• summary
• Gummy bears are made with glucose, a fast-acting carb that gives runners a quick energy burst during a marathon. While “sugar crashes” are often exaggerated, moderate sugar intake during endurance events helps sustain energy during a race; Obviously in moderation. https://run.outsideonline.com/nutrition-and-health/replace-gels-with-halloween-candy/ https://www.hancockhealth.org/2023/10/is-candy-really-a-workout-villain/ https://khushbushah.substack.com/p/why-marathon-runners-cant-stop-eating