Birdwatch Archive

Birdwatch Note

2023-06-08 17:28:24 UTC - MISINFORMED_OR_POTENTIALLY_MISLEADING

Natural cow milk is healthy for humans and it is recommended to consume 3 8-ounce servings daily. It does not spike blood sugar and studies suggest it's not inflammatory It does hinder ketosis, but even this is not a strictly necessary process for weight loss https://www.hsph.harvard.edu/nutritionsource/milk/#:~:text=Milk%20contains%20nutrients%20important%20for,fractures%20has%20not%20been%20made. https://www.lactalisingredients.com/news/blog/lactose-the-ideal-sugar/#:~:text=Lactose%20produces%20a%20lower%20blood,to%20a%20lower%20insulin%20response. https://pubmed.ncbi.nlm.nih.gov/31089732/

Written by 644B9C7878CA5C4165D7ADEA64F1454B3476E0D74F7E7CB81B99A5C233F13584
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• noteId - 1666859737227440128
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• noteAuthorParticipantId - 644B9C7878CA5C4165D7ADEA64F1454B3476E0D74F7E7CB81B99A5C233F13584 Participant Details
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• classification - MISINFORMED_OR_POTENTIALLY_MISLEADING
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• summary
• Natural cow milk is healthy for humans and it is recommended to consume 3 8-ounce servings daily. It does not spike blood sugar and studies suggest it's not inflammatory It does hinder ketosis, but even this is not a strictly necessary process for weight loss https://www.hsph.harvard.edu/nutritionsource/milk/#:~:text=Milk%20contains%20nutrients%20important%20for,fractures%20has%20not%20been%20made. https://www.lactalisingredients.com/news/blog/lactose-the-ideal-sugar/#:~:text=Lactose%20produces%20a%20lower%20blood,to%20a%20lower%20insulin%20response. https://pubmed.ncbi.nlm.nih.gov/31089732/