Birdwatch Note Rating
2023-01-23 12:35:12 UTC - HELPFUL
Rated by Participant: A32798EEEE1E44F0463D1319AC009549D2ED9B3CD1AF04B9825DFF932C0CAE7A
Participant Details
Original Note:
Human beings naturally achieve balance of their water and electrolytes. For humans, this is accomplished through natural thirst and many organ functions. Apart from illness, exercise, excessive sweating, and high heat, no specific electrolyte intake is strictly necessary. https://www.healthline.com/nutrition/electrolyte-water#electrolyte-vs-regular https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4422250/
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