Birdwatch Archive

Birdwatch Note Rating

2024-11-15 18:50:35 UTC - NOT_HELPFUL

Rated by Participant: F3946C9AD3C70B79092035C30C4D55D1EDFA1E6D3F6F8A2D7F83A1EFD73B64A4
Participant Details

Original Note:

Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216

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All Information

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