Birdwatch Note Rating
2024-11-14 21:50:31 UTC - NOT_HELPFUL
Rated by Participant: D55CD4196D96D4118B3ACA1BDF6D8193DD5479B5E37D83D2673949F3CE5BF4E0
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details