Birdwatch Note Rating
2024-11-15 05:33:03 UTC - HELPFUL
Rated by Participant: C242441E8AC5B1CD6518E6588B3D7CCA5F69F18C6FC10311D0C1B2238ED1B342
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details