Birdwatch Note Rating
2024-11-14 19:51:41 UTC - NOT_HELPFUL
Rated by Participant: BB8F6C7FA4C1F98496AEE56F655183BAC579F8CCEDF6267B939922C081A7EFA5
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details