Birdwatch Note Rating
2024-11-15 19:20:31 UTC - NOT_HELPFUL
Rated by Participant: B914C93119CD2CD43DDA3E5AA2E9BB8D3D8A622FD1FBE9920CC17A87743B0B69
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details