Birdwatch Note Rating
2024-11-14 22:53:21 UTC - NOT_HELPFUL
Rated by Participant: B6D41EB77AD968FC7A90A5BDC37F501CFDD230E05B639AC09F443CEE45A43A60
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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