Birdwatch Archive

Birdwatch Note Rating

2024-11-14 20:54:19 UTC - NOT_HELPFUL

Rated by Participant: AFBD13E6E4F1062A86B46BAE48A0EB31C72B7AB0D9FF36A6924559FFA4A08F4A
Participant Details

Original Note:

Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216

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All Information

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