Birdwatch Note Rating
2024-11-15 22:12:23 UTC - NOT_HELPFUL
Rated by Participant: A44FEB968C16394AC2734C66F5B0AC12600CA6BCDEA7A237318F0A7B8DBBADEE
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details