Birdwatch Note Rating
2024-11-15 00:55:54 UTC - NOT_HELPFUL
Rated by Participant: 9DED711014987CFF128A4F9AF1C26E4FE6A7F55C6732010BD4B3A549CFAF4A3C
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details